{"id":3926,"date":"2025-03-19T10:33:21","date_gmt":"2025-03-19T09:33:21","guid":{"rendered":"https:\/\/vs-lohnsburg.at\/?p=3926"},"modified":"2025-03-19T10:43:19","modified_gmt":"2025-03-19T09:43:19","slug":"gute-haltung-starker-ruecken","status":"publish","type":"post","link":"https:\/\/vs-lohnsburg.at\/?p=3926","title":{"rendered":"Gute Haltung &#8211; starker R\u00fccken"},"content":{"rendered":"\n<p>Beim Haltungsturnen mit Roland Steinbacher trainieren die Sch\u00fclerinnen und Sch\u00fcler der Volksschule Lohnsburg auch im Schuljahr 2024\/2025 nicht nur ihre R\u00fcckenmuskeln sondern lernen au\u00dferdem, wie wichtig die richtige Haltung und ergonomische Bewegung im Alltag und Sport sind. In den Turneinheiten steht ein starker R\u00fccken im Mittelpunkt &#8211; sei es im Stationenbetrieb, bei einem Parcours oder bei Bewegungsspielen.<\/p>\n\n\n\n<div class=\"alignnormal\">\u00a0<\/div>\n\n\n\n<div class=\"alignnormal\"><div id=\"metaslider-id-3928\" style=\"width: 100%;\" class=\"ml-slider-3-99-0 metaslider metaslider-flex metaslider-3928 ml-slider ms-theme-default-base has-dots-nav\" role=\"region\" aria-label=\"Gute Haltung\" data-width=\"700\">\n    <div id=\"metaslider_container_3928\">\n        <div id=\"metaslider_3928\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-3938 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-19 10:35:40\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vs-lohnsburg.at\/wp-content\/uploads\/2025\/03\/1000037649-scaled-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-3928 slide-3938 msDefaultImage\" title=\"1000037649\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-3956 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-19 10:41:59\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vs-lohnsburg.at\/wp-content\/uploads\/2025\/03\/1000037620-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-3928 slide-3956 msDefaultImage\" title=\"1000037620\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-3957 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-19 10:42:01\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vs-lohnsburg.at\/wp-content\/uploads\/2025\/03\/1000037625-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-3928 slide-3957 msDefaultImage\" title=\"1000037625\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-3958 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-19 10:42:01\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vs-lohnsburg.at\/wp-content\/uploads\/2025\/03\/1000037619-rotated-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-3928 slide-3958 msDefaultImage\" title=\"1000037619\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-3959 ms-image \" aria-roledescription=\"slide\" data-date=\"2025-03-19 10:42:01\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/vs-lohnsburg.at\/wp-content\/uploads\/2025\/03\/1000037632-700x500.jpg\" height=\"500\" width=\"700\" alt=\"\" class=\"slider-3928 slide-3959 msDefaultImage\" title=\"1000037632\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Beim Haltungsturnen mit Roland Steinbacher trainieren die Sch\u00fclerinnen und Sch\u00fcler der Volksschule Lohnsburg auch im Schuljahr 2024\/2025 nicht nur ihre &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3926","post","type-post","status-publish","format-standard","hentry","category-schule"],"_links":{"self":[{"href":"https:\/\/vs-lohnsburg.at\/index.php?rest_route=\/wp\/v2\/posts\/3926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vs-lohnsburg.at\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vs-lohnsburg.at\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vs-lohnsburg.at\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vs-lohnsburg.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3926"}],"version-history":[{"count":4,"href":"https:\/\/vs-lohnsburg.at\/index.php?rest_route=\/wp\/v2\/posts\/3926\/revisions"}],"predecessor-version":[{"id":3961,"href":"https:\/\/vs-lohnsburg.at\/index.php?rest_route=\/wp\/v2\/posts\/3926\/revisions\/3961"}],"wp:attachment":[{"href":"https:\/\/vs-lohnsburg.at\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vs-lohnsburg.at\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vs-lohnsburg.at\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}